Mood Swings & Coffee

Whether you’ve got a question, a story to share, a collaboration idea, or just need to yell into the void (respectfully), I’d love to hear from you. Fill out the form below and I’ll get back to you as soon as I’ve had enough coffee to form a coherent sentence.

Please be patient — I do my best to respond, but some days my brain is buffering (you know how it is). And if you’re just dropping a kind word? Thank you. That means more than you know. 

Here’s what you can reach out about:

• Mental health stories or submissions (check the Share Your Story page first!)
• Questions or thoughts about something you read on the blog
• Media, podcast, or collaboration requests
• Suggestions, feedback, or ideas for future posts
• Just needing a kind, human response from someone who gets it

Now go ahead, fill out the form below and hit send.
No spam, no pressure, just real people talking about real things.